Author: AgeFriendly

Alzheimer’s Awareness Month is an opportunity for all Canadians to stop and reflect upon how Alzheimer’s impacts those who live with it. It is a time for all of us to learn more about Alzheimer’s and raise awareness about all...

It goes without saying that proper nutrition is important for all of us. As we age, however, the importance increases. The nutritional needs of seniors are unique – as our body changes, so do our nutritional needs. Our...

Unlike racism, sexism, ableism, or other types of discriminations, anyone can experience ageism. It is the one “ism” that everyone who is lucky enough to live a long life will experience. However, it is generally not taken as...

Jack Frost has arrived in Alberta, and he is here to stay. While we settle down for the long wait for spring, here are a few resources that you can use to stay safe during this winter. Stay indoors, stay dry, and wear layers. If...

With inflation rising, and the cost of everyday necessities along with it, many people are being forced to choose between keeping a roof over their heads and purchasing nutritionally dense, fresh foods. While many workplaces in...