Category: Uncategorized

Frozen Meal Program Updates

It goes without saying that proper nutrition is important for all of us. As we age, however, the importance increases. The nutritional needs of seniors are unique – as our body changes, so do our nutritional needs. Our...

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What is Ageism?

Unlike racism, sexism, ableism, or other types of discriminations, anyone can experience ageism. It is the one “ism” that everyone who is lucky enough to live a long life will experience. However, it is generally not taken as...

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Winter Safety Tips for Seniors

Jack Frost has arrived in Alberta, and he is here to stay. While we settle down for the long wait for spring, here are a few resources that you can use to stay safe during this winter. Stay indoors, stay dry, and wear layers. If...

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Giving Tuesday 2022

With inflation rising, and the cost of everyday necessities along with it, many people are being forced to choose between keeping a roof over their heads and purchasing nutritionally dense, fresh foods. While many workplaces in...

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What is Age Friendly Cold Lake?

Started in 2019, Age Friendly Cold Lake began as a society with the goal of changing the conversation around aging and challenging the harmful narrative that “getting old sucks.” Two years ago, AFCL started with one employee and...

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